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Does Breast Size Impact Breastfeeding?

What is this? Some women — especially small-breasted ones — wonder if the size of their breasts will affect their ability to breastfeed. The answer is a resounding no! Breast size has absolutely no...

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Inverted & Flat Nipples

What is this? Bodies come in different shapes and sizes, and nipples are no exception. While some nipples naturally protrude, others are inverted or flat. Nipples are considered inverted if they’re...

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Breastfeeding & Food

What should you consider? In general, people who are breastfeeding can eat what they want, when they want, as long as their babies don’t have a bad reaction to specific foods. In fact, research has...

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Caffeine & Breastfeeding

What should you consider? Here’s the deal: It's fine to consume a moderate amount of caffeine (about 300 mg, or two to three cups of coffee) when you’re breastfeeding. Caffeine does pass to...

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Alcohol & Breastfeeding

What should you consider? You shouldn’t be concerned about drinking alcohol if you’re breastfeeding — even if consumed in larger quantities, very little of it actually passes through breast milk to...

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